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Bodybuilding in the Gym

ONLINE COACHING

For those who are looking for 

WHAT'S INCLUDED?

Personalized Meal and Workout Plan

Complete Shopping List

Dine In/Out Option

Allergies/Dislikes Blacklist

Workout Log

Track your Progress

Access to a Private Community Group

Ongoing Email support

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PERSONALISED WORKOUT PLAN

Workout program just for you! I will customize your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.

 

Home or Gym Workouts

Workout wherever is most convenient for you with home or gym workout options!

Swap out your exercises

Have an injury? Swap out your exercises anytime!

Workout Log

Track your progress to keep pushing for your personal best

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PERSONALISED NUTRITION ADVICE

Fully customized meal plan customized to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from a range of diet options including General, Vegetarian and Vegan!

Dine In/Out Option

Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!

Shopping List

Shopping for your plan made easy with a shopping checklist!

Allergies/Dislikes Blacklist

Blacklist any ingredients you want to avoid!

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