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MEET YOUR COACH

SAM DONNELLY

Being fit and healthy has become a very important part of my life. I went through a huge transformation in my mid to late 20's and decided that a career in helping others achieve their fitness goals is what I wanted to do.

I've travelled the world with various jobs and the only one that I actively wake up each day and am excited about is Personal Training and Boot Camps. I love the energy, I love the rewards, I love the sense of achievement  and I love to see my clients reach their goals and even surpass them.

My hope is that with my guidance and advice you and many others will be able to fele comfortable, confident and strong in body and mind.

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MY ETHOS

I work with men and women that want to change their priorities and put their fitness and lifestyle first!

My role is to guide you through a proven system of creating a healthier, happier and more confident version of yourself with out fad diets or boring repetitive training programs.

I believe that fitness is an asset that a lot of people over look until it's too late. My aim is to not only help you achieve via my sessions but also educate and empower you to make the changes outside of the gym that will lead you to a happier and healthier life.

Whatever your fitness goal may be, in as little as 42 days I can take you from feeling frustrated with your current trajectory, to feeling proud of the positive habits you've built and the results you've gained.

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