To book a consultation simply get in touch and Ill respond within 24hours to arrange a chat at a time that is convenient to you.

I work from: Simply Gym- Earl Place Earl Place Business Park Fletchamstead Highway Coventry CV4 9XL All personal training sessions are held at the gym during the hours of 7am - 8pm. Monday - Saturday. If you would like to book a session outside of these hours then please get in touch as additional fees will apply.

In all honesty the minimum amount of time is usually 3-6 months with good adherence to your nutrition plan and regular training.